Healthology Retreat

Join us in 2018!

We run our retreats in some absolutely fantastic locations in Spain, Portugal, Greece, Croatia and Poland!

(the exact date and venue for our next retreat will be announced soon)

NOTIFY ME OF DATES & OFFERS!
I have designed this transformational retreat especially for people with autoimmune disorders who want to take their health to another level. 
I have combined the most effective strategies I have learnt from many years of studying natural medicine and the human mind, and of course from my personal experiences with autoimmunity, so I can help you with your healing journey in the best way that I can.
So if you are ready to truly transform your mind and your health, then join us for an amazing week of learning, self-development, relaxation, and fun, in some truly spectacular European locations!
I am looking forward to meeting you soon!
Eva

Who Is This Retreat For?

1) Anyone with an autoimmune disorder (e.g. lupus, rheumatoid arthritis, Hashimoto's, Graves' or Addison's disease, type 1 diabetes, and others) who would like to expand their knowledge and skills in the area of nutrition, effective detoxification, gut, adrenal and immune health, as well as learn some amazing mind-transforming and stress management methods and techniques.
2) Anyone who has been recently diagnosed with an autoimmune disorder, who may be feeling overwhelmed and is unsure where to start their journey (you can definitely kick-start it here!). This retreat offers incredible tools, resources and the support needed to help you positively transform your mind and your health.

(naturally, you must be well enough to travel and participate)

How Will I Benefit From Participating?

You will deepen your understanding about the specifics strategies related to different aspects of autoimmunity, including: dietary protocols, effective detoxification, gut health, as well as strategies to optimise the function of the adrenals and the immune system.

You will learn about the importance of optimising the mindset to aid healing from autoimmunity, as well as experience and learn some very effective ways to deal with stress, anxiety, fears, limiting beliefs and behaviours, trauma, self-esteem issues, and chronic pain.

You will have a unique opportunity to have a non-invasive assessment of your current state of health using a state-of-the-art bioresonance technology device. This will give you a detailed picture of your nutritional status, as well as of the toxic and pathogenic load on your body.

You will be able to relax in beautiful surroundings, and enjoy the atmosphere conducive to healing and regeneration. To further aid your relaxation and healing, we have daily yoga and meditation classes designed to suit all abilities.

You will be able to fuel your body and mind with gorgeous fresh food, while having a complete peace of mind that all your dietary requirements have been carefully considered. The food is prepared to my specifications so it is both nutritios and delicious!

You will have many opportunities to connect with like-minded people, who understand what you are going through, as we have a number of activities planned, i.e. walks, excursions and a variety of social gatherings. We aim to create an atmosphere of support and community

What Is Included?

6 nights accomodation

The venues we use are fabulous and based in wonderful locations. Rooms will be allocated on the first come first serve basis. Airport pick-up/drop-off is included.

Healthy Meals

The food each day (3 meals per day) will be prepared from scratch with fresh, local, organic ingredients whenever possible. All dietary requirements will be catered for.

Health Consultation

This will be a one-on-one online session with me (Dr Eva) before the retreat. This will give me a better idea of your needs and goals so I can help you more effectively.

Bioresonance Assessement

You will be offered an assessment, conducted using the state-of-the-art bioresonance technology (non-invasive) to evaluate your current state of health (whole body scan).

Daily Yoga / Pilates Class

Every morning there will be an exercise class in the morning before breakfast. The aim is to energise the body and the mind. All abilities will be catered for.

Daily Workshops

Each day there will be a 2-hour workshop after breakfast. Topics covered: dietary strategies, detoxification, gut, adrenal and immune health, optimising the mindset for healing. 

Daily Meditation

Every day after lunch you will be able to participate in a meditation session. You will also receive meditation / relaxation recordings that you can listen to when you get back home.

Daily Activities

In the afternoon you will have an option to do guided walks and other activities. We also have a half day excursion planned so everyone can enjoy a bit of exploring.

Post-retreat Support

You will receive guidance specific to your circumstances so you can continue improving when you get back. You will also be invited to join our online Healthology Community.

Meet Your Host

Dr Eva Detko, PhD, has studied natural medicine and the human mind for almost 20 years. As it is often the case, it was her own health struggles that put her on this path. Dr Eva successfully recovered from M.E. and reversed Hashimoto's thyroiditis, and now she is very passionate about sharing her expertise and helping clients with autoimmune disorders recover their health. Dr Eva has an extensive knowledge and experience in the field of human physiology, biochemistry and nutritional sciences. She also uses a wide range of mind-transforming tools and modalities, including: BrainWorking Recursive Therapy®, Havening TechniquesTM (Amygdala Depotentiation), psychoanalysis, hypnotherapy, NLP, Mindfulness, and applied psychoneuroimmunology.

If you are unsure if this retreat is right for you, contact me to arrange a free 15-minute no-obligation consultation

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