NutriHealthology Programme

A personalised 6-week autoimmune protocol focusing on detoxification, dietary adjustments, gut health, as well as resetting the adrenals and the immune system

Please note that this programme is currently fully booked! I will be accepting new clients onto this programme from 4th September 2017.

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Who Is It For?

  • anyone suffering from an autoimmune disorder (e.g. lupus, rheumatoid arthritis, scleroderma, Hashimoto's or Graves' disease, type 1 diabetes, and others) who wants to be able to identify and remove the root cause of the condition, and who wants a personalised anti-inflammatory dietary and lifestyle prescription and a customised strategy that aims to effectively address toxicity, leaky gut, and any existing adrenal and immune dysfunction
  • anyone who has been recently diagnosed with autoimmune disease, feels overwhelmed and is not sure where to start their healing journey (the NutriHealthology Programme is a great place to start!)

Why Do I Need to Optimise My Diet and Get to the Root Cause?

First of all, I would like you to know that it is possible to reverse many autoimmune conditions. I have done it following a holistic, naturopathic approach. Moreover, my clients have done it and many people all over the world are doing it right now. And before you say: "but what about genetics?", you must know that you are definitely NOT your genes! Getting all the other factors right (removing the triggers, optimising the diet, detoxifying effectively, healing the gut, rebalancing the immune system, optimising the mindset, etc.) gives you an incredible level of control over your health, and makes the relatively small genetic component much less significant.

Autoimmunity is really just the immune system struggling, for whatever reason, and being out of balance. The first obvious thing to do is to identify those reasons and address them. I was let down by the conventional medicine and I know many people who will say the same. This is because, in my opinion, the conventional approach is fundamentally flawed. When it comes to chronic illness, suppressing symptoms with drugs and ignoring the meaning of those symptoms, and how the body's organs and systems interact together, will NEVER make anyone thrive! How can it? I would like to make it clear at this point that if you are on medication, you should never stop it or alter it in any way without medical supervision! Whatever medication you may be currently taking must be carefully considered when any dietary and lifestyle prescription is made.

Given the ever-growing evidence, natural medicine clearly offers a more comprehensive approach to addressing autoimmunity (and other chronic conditions). It has been shown over and over again that identifying and removing what made the person sick in the first place can restore health, sometimes quite quickly. In addition, we absolutely are what we eat, or rather what we process and absorb. We also are not what we do not eat. This may sound a bit odd but what we do not eat and drink is hugely important. Just think about all the toxins, sugar, allergens, and any other pro-inflammatory components, that we can save our bodies from struggling with!

So the dietary protocol is key but we are all different so it is important to adopt an individualised approach. In addition, it is hugely important to address any infections, toxicity and leaky gut. Addressing psychological factors is also of great importance (so much so that I have a separate PsychoHealthology Programme dealing just with that!). Finally, the immune system and the supporting systems have to be reset before we can move to the maintenance phase. This means adopting an anti-inflammatory diet and lifestyle that is sustainable long term. 

Specific Benefits of Doing the Programme

You will undergo an extensive screening of your current nutritional / biochemical status and needs, giving you a clear picture of where you currently are, and you will be advised how best to proceed in order to optimise your health (external tests may be required at an additional charge but they will be kept to what is absolutely essential).

You will be prescribed a personalised 6-week dietary and supplementation protocol that will take into account all your nutritional requirements, as well as your digestive and detoxification needs. You will also learn how to effectively detoxify your lifestyle, and how to continue to progress and improve following the program.

Throughout the 6-week programme you will have continuous support from me (Dr Eva). At our weekly online 1-to-1 sessions we will discuss progress, any issues, and any necessary changes that may need to be made. I will also offer you a post-programme review to plan forward. Unlimited email support will be available during the 6-week period.

What Is Included In the Programme?

An initial screening to evaluate your current nutritional / biochemical status (some essential tests may have to be requested at an extra charge). This stage enables us to devise the best overall strategy for moving forward. 

value: £150

A personalised dietary and supplementation protocol, which will be designed with your needs, goals and abilities in mind. This will take into account the information and data gathered in the initial assessment.

value: £195

6 one-to-one 1-hour online sessions (1/week) with me (Dr Eva), during which we will evaluate progress, make any necessary changes to the dietary, supplementation and lifestyle protocol, and address any other issues that may arise.

value: £630

You will receive a range of recipes (suited to your nutritional needs and cooking skills). You will also receive menu suggestions with shopping lists, progress-tracking tools, and lifestyle modification recommendations.

value: £45

Post-programme review during which we reflect on the journey and the progress made. We will build a strategy (incorporating the knowledge and skills you gained during the programme) to ensure on-going success.

value: £105

Unlimited email support from me throughout the 6-week programme. You will be able to email me any time with any questions you might have. I will personally be there to guide you and support you through your journey!

value: priceless!!!

Who Is Dr Eva and Why Should I Choose Her to Help Me?

I have been studying natural medicine for almost 20 years now. I have a doctorate degree in human physiology, biochemistry and nutritional sciences, masters degree in nutrition, as well as a number of other qualifications in the field of natural health. But more importantly, I have a lot of experience working with people with autoimmune disorders on both the physiological / biochemical and the psychological / emotional front. I used to suffer with Hashimoto's thyroiditis, which I have now reversed using my comprehensive holistic approach. I have also helped many other people with autoimmune disorders recover their health. So if you are ready to get to the root cause of the autoimmune condition you are suffering from and want to positively transform your health, I can help you achieve that! You can read more about me here.

Please note that I am NOT a medical doctor. The approach I offer is not intended to replace any medical advice received. If you are unsure whether this approach is appropriate for you, you should first consult your medical practitioner.

Client Testimonials

“I recently changed my diet and was having some extreme digestion problems. Eva is very knowledgeable and experienced in the area of nutrition and gut health. She helped me take a look at all the elements of my diet and make the adjustments I needed to feel better.”

Denise

“Since I started on Eva’s programme, my blood sugar dips have really receded and my energy levels have gone up, which is great. Also, my digestion is a lot better and I have managed to limit the medication I used to take regularly for my reflux disorder to only very rare occasions”.

Sue

"I did this programme to get to the root cause of my skin condition. After addressing my diet, allergens, toxicity and healing my gut, my skin looks and feels great. I recommend this programme to anyone with autoimmunity who wants to improve their health!"

Peter

Pricing Options

ONE PAYMENT (SAVE £45)

£829

Initial assessment

Personalised dietary & supplementation protocol

6 one-to-one online sessions

Supporting materials (includes: recipes, menus, shopping lists, lifestyle modification recommendations, progress-tracking tools)

Post-programme review

Unlimited email support

£1125 total value!
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TWO PAYMENTS

£437

2nd payment taken 3 weeks after 1st one

Initial assessment

Personalised dietary & supplementation protocol

6 one-to-one online sessions

Supporting materials (includes: recipes, menus, shopping lists, lifestyle modification recommendations, progress-tracking tools)

Post-programme review

Unlimited email support

£1125 total value!
BUY NOW

Money Back Guarantee

If for whatever reason you have changed your mind about doing the programme, a full refund will be given within 7 days of purchase. Just send me an email and the refund will be processed within 48 hours.

Frequently Asked Questions

Do I need to have any prior knowledge or skills to benefit from this programme?

No. This is a personalised programme. We start from where you are currently and progress accordingly. The learning will be relevant to your specific circumstances.

How will the sessions be conducted? 

The online sessions can be conducted via Zoom, Skype, WhatsUp or FaceTime so there is a fair degree of flexibility.

Will I have to do any lab tests?

It is possible that some external tests will have to be requested to make sure that a comprehensive picture of your current state of health is obtained. Only the absolutely essential tests will be requested. This is very individual and dependent on your specific situation and what you have previously had analysed. If you want to know what tests will be required and the approximate costs, please contact me for a free consultation (see below).

How long will each session last?

The initial assessment takes approximately 1.5 hours. Each session, as well as the post-programme review, takes 1 hour.

If you are still unsure if the NutriHealthology Programme is right for you, contact me to arrange a 15-minute free no-obligation consultation and I will answer any other questions you might have!

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