THE VAGUS NERVE GYM
The Vagus Nerve Gym is a library of 50+ short videos (most are shorter than 15 min) that help you with your vagus nerve stimulation practice. New videos are added periodically so it is an ever-growing resource!
Just pick a video and follow along with the chosen exercise for an immediate positive effect on your vagus nerve and therefore your entire system!
THE VAGUS NERVE connects the brain with almost every organ in your body, which is why you cannot enjoy great physical or mental health unless you have a good vagus nerve function!
WHO IS THE VAGUS NERVE GYM FOR?
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anyone who wants to improve his or her vagal tone, and therefore mental and physical health
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anyone who already knows that vagus nerve work is foundational but struggles with a regular practice (knowing is NOT enough - for meaningful results you have to stimulate your vagus nerve daily!)
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anyone who wants to learn more about why vagus nerve function is so critical to health and healing
WHAT IS INCLUDED?
Lifetime access to 50+ videosÂ
(the practical vagus nerve stimulation exercises are presented by Dr. Eva Detko and friends to bring you a wide range of options, including: different guided meditations, Havening Techniques, qigong, yoga, Jin Shin Jyutsu, acupressure, myofascial release, breathwork, and other sessions)
"Why You Can't Have a Healthy Immune System if Your Vagus Function Is Poor" eBook
480-page transcript book from the Sovereign Health Solution: Heal the Psycho-energetic Root Causes of Chronic Illness Conference
WHAT PEOPLE ARE SAYING ABOUT THEÂ VAGUS NERVE GYM
“It is so convenient to have all those exercises in one place. So much easier to start and maintain regular practice now.”Â
Ben
“I've now practiced regularly for 2 months and really starting to feel the benefits So much easier to just put the video on and follow, rather than have to think what to do.”
Helen
“I like the variety. I have tried many different modalities but I still found in this library techniques I had never done before.”
Yolka
About Dr Eva
Dr Eva Detko, PhD, is a natural healthcare practitioner, speaker and author of a bestselling book, The Sovereign Health Solution: Heal the Psycho-energetic Root Causes of Chronic Illness. She has studied natural medicine and the human mind for 26 years. Dr Eva successfully recovered from chronic fatigue and fibromyalgia, and reversed Hashimoto's thyroiditis. She now helps others recover their health. Dr Eva has an extensive knowledge and experience in the field of human physiology, biochemistry, nutritional sciences, and bioenergetics. She also uses a wide range of mind-transforming modalities, including: Havening Techniques®, psychoanalysis, hypnotherapy, NLP, mindfulness, Transactional Analysis, and applied psychoneuroimmunology.
This website and all content contained in the summit and the supporting materials is for educational purposes only and is NOT intended to diagnose, treat, cure, or prevent any disease, or psychological disorders. Always consult your physician or other qualified health care provider with your questions about any medical condition and before you embark on any health programme. By using our website and participating in our summits, offers or trainings, you agree to our Privacy Policy, Terms and Conditions, and Disclaimers.