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BALANCING YOUR HORMONES WITH MOVEMENT
KEY LEARNING POINTS:
- the impact of movement on blood sugar and insulin regulation
- how exercise affects other hormones (growth hormone, cortisol, appetite hormones)
- how much, how often and type of exercise
Dr. Ritamarie is a licensed Doctor of Chiropractic with Certification in Acupuncture and is a Diplomat of the American Clinical Nutrition Board. Dr. Ritamarie founded the Institute of Nutritional Endocrinology so that she could be instrumental in transforming our current broken disease management system into a true health care system where each and every practitioner is skilled at finding the root cause of health challenges. Dr. Ritamarie is certified as living foods chef, instructor, and coach. As a certified HeartMath® provider, Dr. Ritamarie is passionate about using HeartMath® stress transformation techniques to guide clients to reduce the negative impact of stress on their health.
About Your Host
Dr Eva Detko, PhD, has studied natural medicine and the human mind for 20 years. She's successfully recovered from M.E. and reversed Hashimoto's thyroiditis, and now she is very passionate about helping clients with autoimmune disorders recover their health. Dr Eva has an extensive knowledge and experience in the field of human physiology, biochemistry and nutritional sciences. She also uses a wide range of mind-transforming tools and modalities, including: BrainWorking Recursive Therapy®, Havening Techniques®, hypnotherapy, psychoanalysis, NLP, CBT, Mindfulness, and psychoneuroimmunology. Read more about Dr Eva here.
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This website and all content contained in the summit and the supporting materials is for educational purposes only and is NOT intended to diagnose, treat, cure, or prevent any disease, or psychological disorders. Always consult your physician or other qualified health care provider with your questions about any medical condition and before you embark on any health programme. By using our website and participating in our summits, offers or trainings, you agree to our Privacy Policy, Terms and Conditions, and Disclaimers.