MULTISEED BOMBS (Paleo recipe)

 

Total Time: 30 min
12 servings (1 serving = 1 bomb)

Ingredients:

  • 70 g (2.5 oz) ground almonds (or macadamia nuts)
  • 70 g (2.5 oz) chopped dried apricots (approx. 10 apricots)
  • 50 g (2 oz) chopped dried dates (approx. 10 dates)
  • 40 g (1.5 oz) pumpkin seeds
  • 40 g (1.5 oz) sunflower seeds
  • 40 g (1.5 oz) sesame seeds
  • 50 g (2 oz) ground flax seed
  • 15 g (0.5 oz) poppy seeds
  • 1 tbs honey
  • 1 med egg (or egg replacer)
  • 8 servings stevia

Method:

*It is recommended to soak seeds and nuts for a few hours, or overnight, but this is not essential to the recipe (do not soak if bought ground)

1. Preheat oven to 190 C (375 F / gas mark 5).

2. Combine all the ingredients thoroughly.

3. Divide the mixture into 12 equal parts and form into bombs.

4. Place on a non-stick tray and bake in a preheated oven for 15-20 min.

5. Alternatively, spread the mixture onto a baking tray and cut into 12 slices once baked.

 

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