The Vagus Nerve Gym

The Vagus Nerve Gym is a library of 40 videos that enables you to get the most out of your vagus nerve stimulation practice. Most of the videos are shorter than 15 minutes and include practical exercises that are easy to fit into the busiest of schedules. So just pick a video and follow along with the chosen exercise for an immediate positive effect on your vagus nerve and therefore your entire system!

The practical vagus nerve stimulation exercises are presented by Dr. Eva Detko and friends to bring you a wide range of options. Every day, you can choose if you want to follow one of the different guided meditations, Havening, qigong, yoga, Jin Shin Jyutsu, myofascial release, breathwork or other techniques.

As a bonus, you also receive a Why You Can’t Have a Healthy Immune System if Your Vagus Function Is Poor eGuide AND a 656-page transcript book from the very popular Mind, Body & the Vagus Nerve Connection summit. 

If you know how important vagus nerve is to your health and healing then you know that this is an invaluable training and an absolute must-have!